First, it is important to identify and address the positive effects of your giftedness. When applied correctly, these positive effects can help you as an adult in certain areas.
Furthermore, counseling is aimed at developing appropriate coping behaviors. This is based on exactly what you are up against. To do this, we identify your frustrations and difficulties that you are facing.
We do this systematically in the different areas of life such as in your individual journey, your professional journey, your relationship and your family.
Since you are gifted, we do this by questioning you and we as counselors formulate our reflections and psychological insights in the process. Thus, you will iteratively define and …apply your own new approach to thinking and feeling. You yourself formulate the new ways of thinking, interpretations and associated emotions and then as a result the new behavior you wish to apply to achieve the desired result.
Together we discuss the results of your new behavior and make adjustments as needed.
In addition to psychoeducation, interactive techniques are extremely effective. These allow experience and meaning to take place in the integration of the cognitive, emotional and behavioral. This total experience brings the right meaning.